Sober living

Developing neuroscience-based treatments for alcohol addiction: A matter of choice? Translational Psychiatry

Excessive alcohol use is the cause of an ongoing public health crisis, and accounts for ~5% of global disease burden. Alcoholism is arguably the most pressing area of unmet medical needs in psychiatry, with only a small fraction of patients receiving effective, evidence-based treatments. Medications currently approved for the treatment of alcoholism have small effect

How to Train in DBT: 8 Best Courses and Online Programs

When she’s not writing, she enjoys spending time with her husband and four children, traveling, and cheering on the UCF Knights. Julie Marks is a freelance writer with more than 20 years of experience covering health, lifestyle, and science topics. In addition to writing for Everyday Health, her work has been featured in dialectical behavioral

Sa Ta Na Ma Meditation: 10 Ways That This Kundalini Meditation Can Clear Your Mind

The need for natural sugars will remain because the body needs some of this food. Over time (and it may be a while) more natural sugars will be the only ones that satisfy you. I believe that getting sober at age 33 in 2008 was the beginning of my kundalini awakening. The doubt, fear, unexpressed

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